GLAMORY KURMA MARIAMI 200G

Mariami Dates Grade AA are a great source of dietary fiber that are both cholesterol and fat free. This fruit is rich in vitamin B complex, calcium, iron, magnesium, and potassium. It helps maintain a healthy nervous system, promote bone and muscle development, stabilize blood glucose levels and aids in red blood cell production. Dates are traditionally consumed to ease constipation, intestinal disorder, heart problems and sexual weaknesses.

Improves skin

The vitamins C and D works on your skin's elasticity, and also keeps your skin smooth. Plus, if you suffer from skin problems, incorporating dates into your diet might help you in the long run. Plus dates also come with anti-ageing benefits, and prevent the accumulation of melanin in your body.

Fixes hangovers

While we haven't exactly tried it out, but it's said that dates are an excellent way to control inebriation. And similarly, it also helps to cure hangovers. But for best results, you have to rub the skin a bit, and soak it in water overnight and then eat it.

Assists in weight gain

 The sugar, proteins, and other vitamins in the fruit help in weight gain, especially when you need it. Incidentally, it's said that when eaten with cucumber, dates help to keep your weight at a normal level. Now that's what we call flexibility